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Food database and calorie counter Source: Member

Super Suppers

Juicy Jerk Chicken with Jamaican Pineapple Rice

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 260
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 65mg 22%
Sodium 1240mg 52%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jd2bthin on 10 Mar 09.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (7%)
 
Protein (46%)
Carbohydrates, 30g (47%) Fat, 2g (7%) Protein, 30g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2g
Carbs
30g
Protein
30g
There are 260 calories in 1 serving of Super Suppers Juicy Jerk Chicken with Jamaican Pineapple Rice.
Calorie breakdown: 7% fat, 47% carbs, 46% protein.

Related Chicken from Super Suppers:

Chicken Cordon Bleu and Rice Pilaf
Garlic Chicken with Olives
Heavenly Chicken

More Products from Super Suppers:

Chicken & Asparagus Risotto
Pulled Pork and New Potato Stew
Twice Baked Stuffed Potatoes
Santa Fe Baked Tortellini
Swedish Meatballs with Noodles
  view all super suppers products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

heathenchemistry
on 13 April 2014
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on 04 March 2014
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on 13 July 2013
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on 12 May 2013

Recently Eaten With:

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