Food database and calorie counter Source: Member

Sunshine

Cheez-It Reduced Fat Baked Snack Crackers

Nutrition Facts
Serving Size 29 crackers (30g)
 
Amount Per Serving
Calories from Fat 36
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jason7834 on 23 Apr 08.

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Nutrition summary:

There are 130 calories in 1 serving of Sunshine Cheez-It Reduced Fat Baked Snack Crackers.
Calorie break-down: 28% fat, 62% carbs, 10% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 19g.

Related types of Crackers:

Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Rice Crackers
Sandwich Crackers
  view more crackers nutritional info

See also:

Other recently popular foods from Sunshine:
Sunshine Cheez-It Cheddar Jack Baked Snack Crackers
Sunshine Cheez-It Parmesan & Garlic Baked Snack Crackers
Sunshine Cheez-It Party Mix
Sunshine Cheez-It Four Cheese Crisps
Sunshine Cheez-It Baked Snack Crackers
  view all items from Sunshine

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Recently eaten by:

kims121
on 08 January 2009
kdemps
on 07 January 2009
TexasT
on 07 January 2009
stawil
on 06 January 2009

Recently eaten with:

FatSecret members have recently eaten Sunshine Cheez-It Reduced Fat Baked Snack Crackers with these foods:
Wheat Chex
Schwan's Trim Creations Chocolate Fudge Sticks
M&M's Plain Chocolate Candies (Fun Size)
Dove Dark Chocolate Miniatures
Apple

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