Food database and calorie counter Source: Member

Sunshine

Cheez-It Four Cheese Crisps

Nutrition Facts
Serving Size: 36 crackers (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 2%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
17g
Protein
3g
There are 140 calories in a 36 crackers serving of Sunshine Cheez-It Four Cheese Crisps.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Crackers from Sunshine:

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Cheez-It Original Snack Crackers (1.25 oz)
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