Food database and calorie counter Source: Member

Sunrise Soya Foods

Medium Firm Tofu

Nutrition Facts
Serving Size 1/5 package (85g)
Amount Per Serving
Calories from Fat 36
Calories 70
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tjk183 on 01 Jan 08.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1/5 package serving of Sunrise Soya Foods Medium Firm Tofu.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Tofu from Sunrise Soya Foods:

Almond Tofu Dessert
Coconut Tofu Dessert
Dried Flavored Tofu
Extra Firm Tofu
Soyganic Smoked Tofu

More Products from Sunrise Soya Foods:

Soy Milk (Unsweetened)
  view all sunrise soya foods products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

on 30 August 2015
on 15 August 2015
on 01 July 2015
on 01 June 2015

Recently Eaten With:

FatSecret members have recently eaten Sunrise Soya Foods Medium Firm Tofu with these foods:
White Rice
Rice Crackers
Nature's Own Light White Bread
Soy Sauce
Brown Rice (Long-Grain, Cooked)

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