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Food database and calorie counter Source: Member

Sunrise Foods

Beef Mongolian

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 100
Calories 290
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 26g  
 
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cinder33 on 09 Dec 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
Carbohydrates, 23g (31%) Fat, 11g (34%) Protein, 26g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
11g
Carbs
23g
Protein
26g
There are 290 calories in a 1 cup serving of Sunrise Foods Beef Mongolian.
Calorie breakdown: 34% fat, 31% carbs, 35% protein.

Related Beef from Sunrise Foods:

Beef with Broccoli

More Products from Sunrise Foods:

Orange Chicken
Sesame Chicken
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

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