Food database and calorie counter Source: Member

Sunfresh

Russet Idaho Potatoes

Nutrition Facts
Serving Size: 1 medium potato (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 620mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C -
Calcium 2% Iron 6%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
3g
There are 110 calories in a 1 medium potato serving of Sunfresh Russet Idaho Potatoes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Other Types of Potatoes:

Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Carrots
Lettuce
Onions
  view more vegetables nutritional info
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