Food database and calorie counter Source: Member

Sunbelt

Fruit & Nut Granola Cereal with Raisins, Dates & Almonds

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 60
Calories 240
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cphungerford on 02 Jul 12.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 40g (67%) Fat, 7g (26%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
7g
Carbs
40g
Protein
4g
There are 240 calories in a 2/3 cup serving of Sunbelt Fruit & Nut Granola Cereal with Raisins, Dates & Almonds.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Related Cereal from Sunbelt:

Banana Nut Granola Cereal with Bananas & Almonds
Berry Basic
Simple Granola Whole Grain Cereal

Related Granola from Sunbelt:

Lowfat Granola

More Products from Sunbelt:

Oats & Honey Chewy Granola Bar (41g)
Peanut Butter Chocolate Chip Chewy Granola Bar
Banana Harvest Chewy Granola Bar
Low Fat Oatmeal Raisin Chewy Granola Bar
Fruit & Grain Bars - Apple Cinnamon
  view all sunbelt products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Atwooja
on 21 September 2014
jimtown59
on 22 September 2014
bigdaddyblues
on 27 August 2014
jeremy3walker
on 20 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.