Food database and calorie counter Source: Member

Subway

Sugar Cookies

Nutrition Facts
Serving Size 1 cookie (45g)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 28g 9%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 26 Jun 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
Carbohydrates, 28g (49%) Fat, 12g (47%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
12g
Carbs
28g
Protein
2g
There are 220 calories in a 1 cookie serving of Subway Sugar Cookies.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

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