Food database and calorie counter Source: Member

Subway

Steak

Nutrition Facts
Serving Size 1 serving (71g)
 
Amount Per Serving
Calories from Fat 40
Calories 110
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 550mg 23%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 15g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mistypetak on 09 Apr 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (32%)
 
Protein (54%)
Carbohydrates, 4g (14%) Fat, 4g (32%) Protein, 15g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
4g
Protein
15g
There are 110 calories in 1 serving of Subway Steak.
Calorie breakdown: 32% fat, 14% carbs, 54% protein.

Related Steak from Subway:

6" Steak & Cheese

Related Beef from Subway:

Roast Beef

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
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  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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