Food database and calorie counter Source: Member

Subway

Seafood Sensation

Nutrition Facts
Serving Size 1 serving (71g)
 
Amount Per Serving
Calories from Fat 150
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member djames702 on 17 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
Carbohydrates, 7g (15%) Fat, 16g (75%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
5g
There are 190 calories in 1 serving of Subway Seafood Sensation.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

More Products from Subway:

Fuze Unsweetened Tea
Grilled Chicken Breast
6" Black Forest Ham, Egg & Cheese
6" Steak & Bacon Melt
6" Fritos Chicken Enchilada Melt
  view all subway products

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rlynndoyle
on 04 August 2014
INDYNIA
on 25 April 2014
a new person
on 05 April 2014
historycat
on 07 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.