Food database and calorie counter Source: Member

Subway

Processed American Cheese

Nutrition Facts
Serving Size 2 triangles (11g)
 
Amount Per Serving
Calories from Fat 30
Calories 40
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sonamb23 on 01 Apr 08, and last modified on 08 Mar 10 by member ROrsot .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (72%)
 
Protein (19%)
Carbohydrates, 1g (9%) Fat, 3.5g (72%) Protein, 2g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
3.5g
Carbs
1g
Protein
2g
There are 40 calories in a 2 triangles serving of Subway Processed American Cheese.
Calorie breakdown: 72% fat, 9% carbs, 19% protein.

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Other Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

PFM2250
on 28 November 2014
mpoissant
on 26 November 2014
JimElder
on 24 November 2014
JONARICH
on 24 November 2014

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