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Food database and calorie counter Source: Mobile User

Subway

Egg White & Cheese on Flatbread

Nutrition Facts
Serving Size 1 serving (91g)
 
Amount Per Serving
Calories from Fat 100
Calories 350
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 860mg 36%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 21g  
 
Vitamin A 25% Vitamin C 30%
Calcium 60% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the accurate Nutritional Facts with the Olive Oil and Vinegar Blend!
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Apr 13, and last modified on 14 Feb 14 by member Cosmoblue .

Is this information inaccurate or incomplete?
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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
Carbohydrates, 42g (48%) Fat, 11g (28%) Protein, 21g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
11g
Carbs
42g
Protein
21g
There are 350 calories in 1 serving of Subway Egg White & Cheese on Flatbread.
Calorie breakdown: 28% fat, 48% carbs, 24% protein.

Related Flatbread from Subway:

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Related Breakfast Items from Subway:

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Other Types of Breakfast Items:

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