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Subway

Egg White & Cheese English Muffin

Nutrition Facts
Serving Size: 1 sandwich (105g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 480mg 20%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 12g  
 
Vitamin A 2% Vitamin C 0%
Calcium 30% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (18%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
24g
Protein
12g
There are 150 calories in a 1 sandwich serving of Subway Egg White & Cheese English Muffin.
Calorie breakdown: 18% fat, 55% carbs, 27% protein.

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