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Food database and calorie counter Source: Member

Subway

Buffalo Chicken Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 50mg 17%
Sodium 700mg 29%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 22g  
 
Vitamin A 100% Vitamin C 60%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kellys91 on 22 Jan 12, and last modified on 30 Mar 12 by member sclark16 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (9%)
 
Protein (61%)
Carbohydrates, 11g (30%) Fat, 1.5g (9%) Protein, 22g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
11g
Protein
22g
There are 130 calories in 1 serving of Subway Buffalo Chicken Salad.
Calorie breakdown: 9% fat, 30% carbs, 61% protein.

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