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Food database and calorie counter Source: Member

Subway

Berry Lishus with Banana Fruizle Express (Small)

Nutrition Facts
Serving Size 1 serving (396g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 27g  
Protein 1g  
 
Vitamin A 2% Vitamin C 120%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 30 Jun 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 35g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
35g
Protein
1g
There are 140 calories in 1 serving of Subway Berry Lishus with Banana Fruizle Express (Small).
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

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Recently Eaten By:

musicsmaiden
on 12 June 2012
poug2000
on 13 March 2012
murm56
on 07 October 2011

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