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Food database and calorie counter Source: Member

Subway

Avocado

Nutrition Facts
Serving Size 1 scoop (35g)
 
Amount Per Serving
Calories from Fat 60
Calories 70
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChiefZ on 13 Jun 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (84%)
 
Protein (0%)
Carbohydrates, 3g (16%) Fat, 7g (84%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
7g
Carbs
3g
Protein
0g
There are 70 calories in a 1 scoop serving of Subway Avocado.
Calorie breakdown: 84% fat, 16% carbs, 0% protein.

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Soy Sauce
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  view more sauces nutritional info
 
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Recently eaten by:

wtrusler
on 18 May 2013
Roxatwist
on 18 May 2013
bwar0712
on 16 May 2013
ApronMissy
on 14 May 2013

Recently eaten with:

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