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Food database and calorie counter Source: Member

Subway

Avocado

Nutrition Facts
Serving Size 1 scoop (35g)
 
Amount Per Serving
Calories from Fat 50
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 180%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChiefZ on 13 Jun 11, and last modified on 28 Aug 13 by member stacecom .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (74%)
 
Protein (6%)
Carbohydrates, 3g (20%) Fat, 5g (74%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
3g
Protein
1g
There are 60 calories in a 1 scoop serving of Subway Avocado.
Calorie breakdown: 74% fat, 20% carbs, 6% protein.

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Other Types of Sauces:

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Soy Sauce
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Recently Eaten By:

ab54
on 29 July 2014
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