Food database and calorie counter Source: Member

Subway

6" Veggie Delight Flatbread

Nutrition Facts
Serving Size: 1 sub (171g)
 
Amount Per Serving
Calories from Fat 45
Calories 230
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 8g  
 
Vitamin A 8% Vitamin C 20%
Calcium 30% Iron 15%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
2.5g
Carbs
44g
Protein
8g
There are 230 calories in a 1 sub serving of Subway 6" Veggie Delight Flatbread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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