Food database and calorie counter Source: Member

Subway

6" Turkey Breast

Nutrition Facts
Serving Size 1 sandwich (225g)
 
Amount Per Serving
Calories from Fat 30
Calories 280
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 810mg 34%
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 18g  
 
Vitamin A 8% Vitamin C 20%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
*Subs with 6 grams of fat or less include 9-Grain Wheat bread, lettuce, tomatoes, onions, and green peppers.

Reverted to the current information at http://www.subway.com/Menu/Pro...

Cheese should be added separately, not added to the base sandwich as per the official nutrition facts.
Information for this food was submitted to the FatSecret food database by member rebeccajane5 on 08 Mar 08, and last modified on 07 Mar 12 by member Nakamura2828 .

Is this information inaccurate or incomplete?
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
Carbohydrates, 46g (64%) Fat, 3.5g (11%) Protein, 18g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
3.5g
Carbs
46g
Protein
18g
There are 280 calories in a 1 sandwich serving of Subway 6" Turkey Breast.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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Recently Eaten By:

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