Food database and calorie counter Source: Mobile User

Subway

6" Turkey Bacon Avocado

Nutrition Facts
Serving Size 1 sandwich (268g)
 
Amount Per Serving
Calories from Fat 170
Calories 430
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 940mg 39%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 24g  
 
Vitamin A 4% Vitamin C 180%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jun 11, and last modified on 08 Aug 14 by member Scott14ya .

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
Carbohydrates, 44g (40%) Fat, 19g (39%) Protein, 24g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
19g
Carbs
44g
Protein
24g
There are 430 calories in a 1 sandwich serving of Subway 6" Turkey Bacon Avocado.
Calorie breakdown: 39% fat, 40% carbs, 21% protein.

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