Register  |  Sign In
Food database and calorie counter Source: Member

Subway

6" Steak & Cheese

Nutrition Facts
Serving Size 1 sandwich (278g)
 
Amount Per Serving
Calories from Fat 90
Calories 380
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1060mg 44%
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 26g  
 
Vitamin A 10% Vitamin C 20%
Calcium 40% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feldill on 10 Apr 08, and last modified on 16 Jun 11 by member js899 .

Is this information inaccurate or incomplete?
Click here to edit.
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
Carbohydrates, 48g (50%) Fat, 10g (23%) Protein, 26g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
380
Fat
10g
Carbs
48g
Protein
26g
There are 380 calories in a 1 sandwich serving of Subway 6" Steak & Cheese.
Calorie breakdown: 23% fat, 50% carbs, 27% protein.

Related Steak from Subway:

Steak

Related Sandwiches from Subway:

12" Black Forest Ham
12" BLT
12" Buffalo Chicken
12" Chicken Pizziola
12" Cold Cut Combo
12" Italian BMT
  find more subway sandwiches products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

EtherGnat
on 17 April 2014
KratosTj
on 17 April 2014
lcasciaro
on 17 April 2014
BentleyCoupe
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Subway 6" Steak & Cheese with these foods:
Cooked Soybeans (Fat Not Added in Cooking)
Baby Spinach
Dr. Pepper Diet Dr. Pepper (Can)
Espresso Coffee
Subway Provolone Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.