Food database and calorie counter Source: Member

Subway

6" Spicy Italian

Nutrition Facts
Serving Size: 1 sandwich (227g)
 
Amount Per Serving
Calories from Fat 220
Calories 480
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 50mg 17%
Sodium 1490mg 62%
Potassium 0mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 8% Vitamin C 20%
Calcium 30% Iron 20%
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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
24g
Carbs
46g
Protein
20g
There are 480 calories in a 1 sandwich serving of Subway 6" Spicy Italian.
Calorie breakdown: 45% fat, 38% carbs, 17% protein.

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