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Food database and calorie counter Source: Member

Subway

6" Sourdough Bread

Nutrition Facts
Serving Size 1 roll (78g)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jburke310 on 09 Jul 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 41g (74%) Fat, 3g (12%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
41g
Protein
8g
There are 210 calories in a 1 roll serving of Subway 6" Sourdough Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Bread from Subway:

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6" Italian Herbs & Cheese Bread
6" Italian White Bread
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6" Steak & Bacon Melt
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6" Veggie Delite
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Other Types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Deli Bread
  view more sourdough bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Dinner Rolls
  view more bread nutritional info
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