Food database and calorie counter Source: Member

Subway

6" Parmesan Oregano Bread

Nutrition Facts
Serving Size: 1 sub (75g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 15%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
40g
Protein
8g
There are 220 calories in a 1 sub serving of Subway 6" Parmesan Oregano Bread.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

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