Food database and calorie counter Source: Member

Subway

6" Parmesan Oregano Bread

Nutrition Facts
Serving Size 1 sub (75g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member iscroop on 11 Aug 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
Carbohydrates, 40g (75%) Fat, 2.5g (10%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
40g
Protein
8g
There are 220 calories in a 1 sub serving of Subway 6" Parmesan Oregano Bread.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

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