Food database and calorie counter Source: Member

Subway

6" Oven Roasted Chicken Breast

Nutrition Facts
Serving Size: 1 sandwich (233g)
 
Amount Per Serving
Calories from Fat 45
Calories 320
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 639mg 27%
Total Carbohydrate 47g 16%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 23g  
 
Vitamin A 8% Vitamin C 20%
Calcium 30% Iron 15%
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (13%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
4.5g
Carbs
47g
Protein
23g
There are 320 calories in a 1 sandwich serving of Subway 6" Oven Roasted Chicken Breast.
Calorie breakdown: 13% fat, 59% carbs, 29% protein.

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