Food database and calorie counter Source: Member

Subway

6" Italian White Bread

Nutrition Facts
Serving Size 1 bread
 
Amount Per Serving
Calories from Fat 20
Calories 200
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
*** Updated as of 4/26/2011 via Subway's website ***
Information for this food was submitted to the FatSecret food database by member cahkk2002 on 08 Aug 08, and last modified on 26 Apr 11 by member txadams06 .

Is this information inaccurate or incomplete?
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
Carbohydrates, 38g (77%) Fat, 2g (9%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
2g
Carbs
38g
Protein
7g
There are 200 calories in a 1 bread serving of Subway 6" Italian White Bread.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

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Recently Eaten By:

taylorrkenneth
on 14 November 2014
buckmccalla
on 13 November 2014
Dukovich 11
on 11 November 2014
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on 06 November 2014

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