Food database and calorie counter Source: Member

Subway

6" Italian Herbs & Cheese Bread

Nutrition Facts
Serving Size: 1 serving (82g)
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 9g  
 
Vitamin A 2% Vitamin C 0%
Calcium 40% Iron 15%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
5g
Carbs
40g
Protein
9g
There are 250 calories in 1 serving of Subway 6" Italian Herbs & Cheese Bread.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

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