Register  |  Sign In
Food database and calorie counter Source: Member

Subway

6" Italian Herbs & Cheese Bread

Nutrition Facts
Serving Size 1 serving (82g)
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 490mg 20%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 9g  
 
Vitamin A 2% Vitamin C 0%
Calcium 40% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 15 Jul 08, and last modified on 12 May 11 by member ChubbyIsAChoice .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
Carbohydrates, 40g (66%) Fat, 5g (19%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
5g
Carbs
40g
Protein
9g
There are 250 calories in 1 serving of Subway 6" Italian Herbs & Cheese Bread.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

Related Sandwiches from Subway:

12" Black Forest Ham
12" BLT
12" Buffalo Chicken
12" Chicken Pizziola
12" Cold Cut Combo
12" Italian BMT
  find more subway sandwiches products

Related Bread from Subway:

6" 9-Grain Wheat Bread
6" Honey Oat Bread
6" Parmesan Oregano Bread
6" Roasted Garlic Bread
6" Sourdough Bread

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Schanelly
on 22 July 2014
deaby16
on 22 July 2014
tmp917
on 23 July 2014
Slim76
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Subway 6" Italian Herbs & Cheese Bread with these foods:
Subway 6" Turkey Bacon Avocado
Subway Light Mayo (Packet)
Tim Hortons Chicken Fajita Wrap
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Subway 6" Meatball Marinara


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.