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Food database and calorie counter Source: Mobile User

Subway

6" Honey Oat Bread

Nutrition Facts
Serving Size 1 serving (88g)
 
Amount Per Serving
Calories from Fat 20
Calories 230
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Aug 12, and last modified on 10 Apr 14 by member adreyer81 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 43g (74%) Fat, 3g (12%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
3g
Carbs
43g
Protein
8g
There are 230 calories in 1 serving of Subway 6" Honey Oat Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Bread from Subway:

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6" 9-Grain Wheat Bread
6" Italian Herbs & Cheese Bread
6" Italian White Bread
6" Parmesan Oregano Bread
6" Roasted Garlic Bread
  find more subway bread products

More Products from Subway:

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6" Fritos Chicken Enchilada Melt
Chicken Noodle Soup
6" Veggie Delite
6" Spicy Tuna
  view all subway products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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