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Food database and calorie counter Source: Member

Subway

6" Double Subway Club

Nutrition Facts
Serving Size 1 sandwich (347g)
 
Amount Per Serving
Calories from Fat 80
Calories 420
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 2080mg 87%
Total Carbohydrate 50g 17%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 39g  
 
Vitamin A 8% Vitamin C 35%
Calcium 8% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (17%)
 
Protein (36%)
Carbohydrates, 50g (47%) Fat, 8g (17%) Protein, 39g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
8g
Carbs
50g
Protein
39g
There are 420 calories in a 1 sandwich serving of Subway 6" Double Subway Club.
Calorie breakdown: 17% fat, 47% carbs, 36% protein.

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