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Food database and calorie counter Source: Member

Subway

6" Double Steak & Cheese

Nutrition Facts
Serving Size 1 sandwich (632g)
 
Amount Per Serving
Calories from Fat 160
Calories 540
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
  Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 1510mg 63%
Total Carbohydrate 52g 17%
  Dietary Fiber 7g 28%
  Sugars 12g  
Protein 46g  
 
Vitamin A 20% Vitamin C 50%
Calcium 15% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
Carbohydrates, 52g (38%) Fat, 18g (29%) Protein, 46g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
18g
Carbs
52g
Protein
46g
There are 540 calories in a 1 sandwich serving of Subway 6" Double Steak & Cheese.
Calorie breakdown: 29% fat, 38% carbs, 33% protein.

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