Food database and calorie counter Source: Member

Subway

6" Double Steak & Cheese

Nutrition Facts
Serving Size 1 sandwich (632g)
 
Amount Per Serving
Calories from Fat 160
Calories 540
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
  Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 1510mg 63%
Total Carbohydrate 52g 17%
  Dietary Fiber 7g 28%
  Sugars 12g  
Protein 46g  
 
Vitamin A 20% Vitamin C 50%
Calcium 15% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
Carbohydrates, 52g (38%) Fat, 18g (29%) Protein, 46g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
18g
Carbs
52g
Protein
46g
There are 540 calories in a 1 sandwich serving of Subway 6" Double Steak & Cheese.
Calorie breakdown: 29% fat, 38% carbs, 33% protein.

Related Sandwiches from Subway:

12" Black Forest Ham
12" BLT
12" Buffalo Chicken
12" Chicken Pizziola
12" Cold Cut Combo
12" Italian BMT
  find more subway sandwiches products

More Products from Subway:

Sweet Onion Teriyaki Sauce
Fuze Unsweetened Tea
Grilled Chicken Breast
Chicken Noodle Soup
  view all subway products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

nechap
on 30 May 2014
lkmathis
on 28 April 2014
lovergirl654
on 22 February 2014
Marvalex
on 17 February 2014

Recently Eaten With:

FatSecret members have recently eaten Subway 6" Double Steak & Cheese with these foods:
Lay's Original Baked Potato Chips (Package)
Spaghetti with Tomato Sauce and Meatballs
Bob Evans Sausage Chili (Bowl)
Subway Bacon Strips
Frito-Lay Baked Potato Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.