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Food database and calorie counter Source: Member

Subway

6" Double Oven Roasted Chicken

Nutrition Facts
Serving Size 1 sandwich (309g)
 
Amount Per Serving
Calories from Fat 65
Calories 480
 
% Daily Values*
Total Fat 7.3g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1150mg 48%
Potassium 0mg  
Total Carbohydrate 64g 21%
  Dietary Fiber 2g 8%
  Sugars 24g  
  Other Carbohydrate 0g  
Protein 38g  
 
Vitamin A 15% Vitamin C 30%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Subway 6'' Double Oven Roasted Chicken on a Italian bread.
TOPPINGS: Lettuce, Red Onions & Spinach.
SAUCE/S: Honey Mustard & Sweet Onion.

Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08, and last modified on 29 May 14 by member Jigglypuff1022 .

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (14%)
 
Protein (32%)
Carbohydrates, 64g (54%) Fat, 7.3g (14%) Protein, 38g (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
480
Fat
7.3g
Carbs
64g
Protein
38g
There are 480 calories in a 1 sandwich serving of Subway 6" Double Oven Roasted Chicken.
Calorie breakdown: 14% fat, 54% carbs, 32% protein.

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Recently Eaten By:

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