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Food database and calorie counter Source: Member

Subway

6" Double Oven Roasted Chicken

Nutrition Facts
Serving Size 1 sandwich (309g)
 
Amount Per Serving
Calories from Fat 60
Calories 420
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1080mg 45%
Total Carbohydrate 53g 18%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 38g  
 
Vitamin A 8% Vitamin C 40%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
18 Feb change reflects a footlong. 20 Feb change is a double meat calculated from info on Subway's web site.

3/29/10- Change to reflect 6" sub data from Subway's website

5/17/10 - Added the missing extra chicken patty. "Double" means "double meat." The single-meat sandwich is in another entry.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08, and last modified on 07 Dec 11 by member Jason5 .

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (17%)
 
Protein (34%)
Carbohydrates, 53g (49%) Fat, 8g (17%) Protein, 38g (34%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
420
Fat
8g
Carbs
53g
Protein
38g
There are 420 calories in a 1 sandwich serving of Subway 6" Double Oven Roasted Chicken.
Calorie breakdown: 17% fat, 49% carbs, 34% protein.

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