Food database and calorie counter Source: Member

Subway

6" Chipotle Chicken & Cheese Melt

Nutrition Facts
Serving Size 1 sandwich (265g)
 
Amount Per Serving
Calories from Fat 160
Calories 450
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 1040mg 43%
Potassium 0mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 27g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bevc71 on 23 Dec 10.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
Carbohydrates, 47g (41%) Fat, 18g (35%) Protein, 27g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
18g
Carbs
47g
Protein
27g
There are 450 calories in a 1 sandwich serving of Subway 6" Chipotle Chicken & Cheese Melt.
Calorie breakdown: 35% fat, 41% carbs, 24% protein.

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Other Types of Sandwiches:

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Ham and Cheese Sandwich
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  view more sandwiches nutritional info
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Recently Eaten By:

Mxzx
on 02 August 2014
bkummerlo
on 17 June 2014
ladyknight1989
on 19 April 2014
pilam42
on 17 December 2013

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