Food database and calorie counter Source: Member

Subway

6" Chicken Pizziola

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 144
Calories 450
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 1530mg 64%
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 31g  
 
Vitamin A 10% Vitamin C 45%
Calcium 15% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member navychickmbl on 28 Oct 08.

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Nutrition summary:

There are 450 calories in 1 serving of Subway 6" Chicken Pizziola.
Calorie break-down: 32% fat, 43% carbs, 25% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 43g.

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Bacon, Lettuce and Tomato Sandwich with Spread
Tuna Salad Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich with Lettuce and Spread
  view more sandwiches nutritional info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Ground Chicken
Roasted Broiled or Baked Chicken
  view more chicken nutritional info

See also:

Other recently popular foods from Subway:
Subway Chicken Florentine Flatbread Sandwich
Subway Footlong Monterey Cheddar Bread
Subway Footlong Chicken Pizziola
Subway Miss Vickie's Jalapeno Flavored Potato Chips
Subway Roast Beef
  view all items from Subway

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Recently eaten by:

navychickmbl
on 28 October 2008

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