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Food database and calorie counter Source: Member

Subway

6" Cheese & Egg Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (120g)
 
Amount Per Serving
Calories from Fat 160
Calories 320
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 1060mg 44%
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 22g  
 
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Subway Breakfast sandwich- updated via the subway.com website these calories are based on the 6" Breakfast Sandwiches on 9-Grain Bread (when made on Egg White deduct 100 cals, 10 g fat, and 180 mg cholesterol from below values)
Information for this food was submitted to the FatSecret food database by member aguptill on 08 Jan 08, and last modified on 15 Feb 11 by member Dimples78 .

Is this information inaccurate or incomplete?
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
Carbohydrates, 46g (51%) Fat, 10g (25%) Protein, 22g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
46g
Protein
22g
There are 320 calories in a 1 sandwich serving of Subway 6" Cheese & Egg Breakfast Sandwich.
Calorie breakdown: 25% fat, 51% carbs, 24% protein.

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Related Breakfast Items from Subway:

Cheese Breakfast Wrap
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Hash Browns
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Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
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  view more breakfast items nutritional info
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Recently Eaten By:

mandoline
on 14 July 2014
Narsi Kota
on 11 July 2014
bigjohnva
on 07 July 2014
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on 09 July 2014

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