Food database and calorie counter Source: Mobile User

Subway

6" BLT

Nutrition Facts
Serving Size: 1 sandwich (151g)
 
Amount Per Serving
Calories from Fat 80
Calories 320
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 680mg 28%
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (26%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
9g
Carbs
43g
Protein
15g
There are 320 calories in a 1 sandwich serving of Subway 6" BLT.
Calorie breakdown: 26% fat, 55% carbs, 19% protein.

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