Food database and calorie counter Source: Mobile User

Subway

6" BLT

Nutrition Facts
Serving Size 1 sandwich (151g)
 
Amount Per Serving
Calories from Fat 80
Calories 320
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 680mg 28%
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jul 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (26%)
 
Protein (19%)
Carbohydrates, 43g (55%) Fat, 9g (26%) Protein, 15g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
9g
Carbs
43g
Protein
15g
There are 320 calories in a 1 sandwich serving of Subway 6" BLT.
Calorie breakdown: 26% fat, 55% carbs, 19% protein.

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