Food database and calorie counter Source: Member

Subway

6" Bacon, Egg & Cheese Flatbread

Nutrition Facts
Serving Size 1 serving (96g)
 
Amount Per Serving
Calories from Fat 160
Calories 420
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 240mg 80%
Sodium 1120mg 47%
Potassium 42mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 22g  
 
Vitamin A 8% Vitamin C 0%
Calcium 40% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smith5892 on 01 Aug 11, and last modified on 14 Mar 14 by member Rupaulogize .

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
Carbohydrates, 42g (40%) Fat, 18g (39%) Protein, 22g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
18g
Carbs
42g
Protein
22g
There are 420 calories in 1 serving of Subway 6" Bacon, Egg & Cheese Flatbread.
Calorie breakdown: 39% fat, 40% carbs, 21% protein.

Related Flatbread from Subway:

3" Steak, Egg White & Cheese
6" Bacon, Egg White & Cheese Flatbread
6" Buffalo Chicken Flatbread
6" Chipotle Chicken & Cheese Flatbread
6" Flatbread
6" Steak, Egg & Cheese Flatbread
  find more subway flatbread products

More Products from Subway:

Sweet Onion Teriyaki Sauce
Fuze Unsweetened Tea
Grilled Chicken Breast
6" Black Forest Ham, Egg & Cheese
6" Steak & Bacon Melt
  view all subway products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sherri Hill
on 16 November 2014
Fuego365
on 20 October 2014
AnthonyMac
on 11 October 2014
meepermeep
on 18 September 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.