Food database and calorie counter Source: Member


12" Veggie Delite

Nutrition Facts
Serving Size: 1 sandwich (328g)
Amount Per Serving
Calories from Fat 120
Calories 600
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.4g  
Cholesterol 30mg 10%
Sodium 970mg 40%
Total Carbohydrate 93g 31%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 24g  
Vitamin A 25% Vitamin C 35%
Calcium 80% Iron 35%
Information for this food was submitted to the FatSecret food database by member VishalG on 03 Oct 13, and last modified on 19 Jul 14 by member Half-Mad .

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of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (24%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 600 calories in a 1 sandwich serving of Subway 12" Veggie Delite.
Calorie breakdown: 24% fat, 61% carbs, 16% protein.

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