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Food database and calorie counter Source: Member

Subway

12" Veggie Delite

Nutrition Facts
Serving Size 1 sandwich (328g)
 
Amount Per Serving
Calories from Fat 120
Calories 600
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.4g  
Cholesterol 30mg 10%
Sodium 970mg 40%
Total Carbohydrate 93g 31%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 24g  
 
Vitamin A 25% Vitamin C 35%
Calcium 80% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Wheat, cheese, mustard, veggies.
Information for this food was submitted to the FatSecret food database by member VishalG on 03 Oct 13, and last modified on 19 Jul 14 by member Half-Mad .

Is this information inaccurate or incomplete?
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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
Carbohydrates, 93g (61%) Fat, 16g (24%) Protein, 24g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
16g
Carbs
93g
Protein
24g
There are 600 calories in a 1 sandwich serving of Subway 12" Veggie Delite.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

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Recently Eaten By:

treardanz
on 28 July 2014
jingmo
on 24 July 2014
biggie58
on 25 July 2014
Half-Mad
on 25 July 2014



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