Food database and calorie counter Source: Member

Subway

12" Tuscan Chicken Melt

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 150
Calories 1000
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 2030mg 85%
Potassium 0mg  
Total Carbohydrate 100g 33%
  Dietary Fiber 10g 40%
  Sugars 21g  
  Other Carbohydrate 0g  
Protein 54g  
 
Vitamin A 25% Vitamin C 60%
Calcium 80% Iron 35%
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50%
of RDI*
(1000 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1000
Fat
17g
Carbs
100g
Protein
54g
There are 1000 calories in a 1 sandwich serving of Subway 12" Tuscan Chicken Melt.
Calorie breakdown: 20% fat, 52% carbs, 28% protein.

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