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Source: Member

Subway

12" Oven Roasted Chicken Breast

Nutrition Facts

Serving Size 1 sandwich (477g)

Amount Per Serving

Calories from Fat 80

Calories 620

% Daily Values*

Total Fat 9g

14%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 80mg

27%

Sodium 1200mg

50%

Total Carbohydrate 94g

31%

Dietary Fiber 10g

40%

Sugars 12g

Other Carbohydrate 0g

Protein 42g

Vitamin A 16%

Vitamin C 40%

Calcium 8%

Iron 30%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
No cheese, 9 grain whole wheat bread. Most vegetables.

Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08, and last modified on 22 Oct 12 by member syndeo .

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31%

of RDI*

(620 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (13%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

620

Fat

Carbs

94g

Protein

42g

There are 620 calories in a 1 sandwich serving of Subway 12" Oven Roasted Chicken Breast.

Calorie breakdown: 13% fat, 60% carbs, 27% protein.

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