Food database and calorie counter Source: Member

Subway

12" Cold Cut Combo

Nutrition Facts
Serving Size 1 sandwich (472g)
 
Amount Per Serving
Calories from Fat 240
Calories 730
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 2530mg 105%
Total Carbohydrate 90g 30%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 36g  
 
Vitamin A 15% Vitamin C 25%
Calcium 70% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats - ham, salami and bologna. It's topped with crisp vegetables and served on freshly baked bread. This combo has a little bit of everything.
Information for this food was submitted to the FatSecret food database by member sfkev on 19 Sep 11, and last modified on 22 Feb 12 by member JMDC1975 .

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36%
of RDI*
(730 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
Carbohydrates, 90g (49%) Fat, 26g (32%) Protein, 36g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
730
Fat
26g
Carbs
90g
Protein
36g
There are 730 calories in a 1 sandwich serving of Subway 12" Cold Cut Combo.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

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