Food database and calorie counter Source: Member

Stouffer's

Welsh Rarebit

Nutrition Facts
Serving Size 1/4 cup (62g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 270mg 11%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member andreaallennyc on 27 Apr 13.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (65%)
 
Protein (18%)
Carbohydrates, 6g (17%) Fat, 10g (65%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
10g
Carbs
6g
Protein
6g
There are 140 calories in a 1/4 cup serving of Stouffer's Welsh Rarebit.
Calorie breakdown: 65% fat, 17% carbs, 18% protein.

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Recently Eaten By:

cehiggins
on 04 May 2014



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