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Food database and calorie counter Source: Mobile User

Stouffer's

Grandma's Chicken & Vegetable Rice Bake

Nutrition Facts
Serving Size 1 cup (236g)
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 770mg 32%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 17g  
 
Vitamin A 8% Vitamin C 2%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Nov 13.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
Carbohydrates, 33g (46%) Fat, 10g (31%) Protein, 17g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
33g
Protein
17g
There are 290 calories in a 1 cup serving of Stouffer's Grandma's Chicken & Vegetable Rice Bake.
Calorie breakdown: 31% fat, 46% carbs, 23% protein.

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Chicken Breast
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Chicken Wing
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