Food database and calorie counter Source: Member


Easy Express Broccoli & Beef Skillet

Nutrition Facts
Serving Size 1/2 package (354g)
Amount Per Serving
Calories from Fat 50
Calories 350
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1660mg 69%
Total Carbohydrate 57g 19%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 18g  
Vitamin A 10% Vitamin C 30%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pearlandd on 14 Jul 08, and last modified on 02 Jul 10 by member KKTindell .

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1/2 package serving of Stouffer's Easy Express Broccoli & Beef Skillet.
Calorie breakdown: 15% fat, 64% carbs, 20% protein.

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Recently Eaten By:

on 16 November 2015
on 18 March 2015
on 03 February 2015
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