Food database and calorie counter Source: Member

Stop & Shop

Pumpernickle Bread

Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member csweld29 on 03 Jan 13.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 slice serving of Stop & Shop Pumpernickle Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Bread from Stop & Shop:

100% Whole Wheat Bread
Big Daisy White Enriched Bread
Garlic Bread
Hearty Oatmeal Premium Bread
Honey Wheat Bread
Italian Bread
  find more stop & shop bread products

More Products from Stop & Shop:

Monster Trail Mix
Stuffed Manzanilla Olives
Hickory Smoked Bacon
Reduced Fat String Cheese
Mac & Cheese Blend
  view all stop & shop products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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