Food database and calorie counter Source: Member

Stop & Shop

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (104g)
 
Amount Per Serving
Calories from Fat 10
Calories 240
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 9g  
 
Vitamin A 0% Vitamin C 15%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hawkman402 on 10 Oct 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
Carbohydrates, 49g (81%) Fat, 1g (4%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
1g
Carbs
49g
Protein
9g
There are 240 calories in a 1 bagel serving of Stop & Shop Plain Bagel.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Related Bagels from Stop & Shop:

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Everything Bagel
Onion Bagel

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Loaded Mashed Potatoes
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Chopped Romaine Lettuce
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Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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