Food database and calorie counter Source: Mobile User

Stop & Shop

Instant Oatmeal - Honey Nut

Nutrition Facts
Serving Size: 1 packet
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jul 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
31g
Protein
4g
There are 170 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Honey Nut.
Calorie breakdown: 18% fat, 72% carbs, 9% protein.

Related Oatmeal from Stop & Shop:

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Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Blueberries & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Original
  find more stop & shop oatmeal products

More Products from Stop & Shop:

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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