Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Cinnamon & Spice

Nutrition Facts
Serving Size 1 packet (46g)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erodri1228 on 14 Jul 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 34g (80%) Fat, 2g (11%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
34g
Protein
4g
There are 170 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Cinnamon & Spice.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Instant Oatmeal - Original
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Other Types of Oatmeal:

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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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  view more oatmeal nutritional info
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Recently Eaten By:

GogglesPaesano
on 10 January 2013
Keithinz85
on 10 February 2012
RES
on 24 January 2012
firstnonly
on 13 December 2011

Recently Eaten With:

FatSecret members have recently eaten Stop & Shop Instant Oatmeal - Cinnamon & Spice with these foods:
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