Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Cinnamon & Spice

Nutrition Facts
Serving Size 1 packet (46g)
Amount Per Serving
Calories from Fat 20
Calories 170
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erodri1228 on 14 Jul 09.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Cinnamon & Spice.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Oatmeal from Stop & Shop:

Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Blueberries & Cream
Instant Oatmeal - Honey Nut
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Original
  find more stop & shop oatmeal products

More Products from Stop & Shop:

Monster Trail Mix
Stuffed Manzanilla Olives
Hickory Smoked Bacon
Reduced Fat String Cheese
Mac & Cheese Blend
  view all stop & shop products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 10 January 2013
on 24 January 2012
on 13 December 2011
on 30 November 2011

Recently Eaten With:

FatSecret members have recently eaten Stop & Shop Instant Oatmeal - Cinnamon & Spice with these foods:
1% Fat Milk
Coffee (Brewed From Grounds)
Whole Milk
Welch's 100% Orange Juice
Thomas' Hearty Grains Double Fiber English Muffins

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