Food database and calorie counter Source: Member

Stonewall Kitchen

Orange Zest Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup dry mix (38g)
 
Amount Per Serving
Calories from Fat 5
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 15% Iron 4%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.5g
Carbs
27g
Protein
3g
There are 120 calories in a 1/3 cup dry mix serving of Stonewall Kitchen Orange Zest Pancake & Waffle Mix.
Calorie breakdown: 4% fat, 87% carbs, 10% protein.

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