Food database and calorie counter Source: Member

Stonewall Kitchen

Orange Zest Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup dry mix (38g)
Amount Per Serving
Calories from Fat 5
Calories 120
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
Vitamin A 0% Vitamin C 2%
Calcium 15% Iron 4%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/3 cup dry mix serving of Stonewall Kitchen Orange Zest Pancake & Waffle Mix.
Calorie breakdown: 4% fat, 87% carbs, 10% protein.

Related Waffles from Stonewall Kitchen:

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Other Types of Waffles:

Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
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Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
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Other Types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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