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Food database and calorie counter Source: Member

Stonewall Kitchen

Cranberry Harvest Muffin Mix

Nutrition Facts
Serving Size 1.3 oz (50g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 21g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (12%)
 
Protein (6%)
Carbohydrates, 38g (82%) Fat, 2.5g (12%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
38g
Protein
3g
There are 190 calories in a 1.3 oz serving of Stonewall Kitchen Cranberry Harvest Muffin Mix.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

Related Muffins from Stonewall Kitchen:

Apple Spice Muffin Mix
Blueberry Muffin Mix
Carrot Cake Muffin Mix
Orange Cranberry Nut Muffin Mix
Raspberry Muffin Mix
Strawberry Muffin Mix

More Products from Stonewall Kitchen:

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Roasted Garlic Onion Jam
Everything Flatbread Crisps
Peach Chutney
Strawberry Balsamic Jam
  view all stonewall kitchen products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

haggis472
on 07 June 2013
SandiNBell
on 10 April 2013
hanksmommy
on 25 January 2013
Judy528
on 28 November 2012

Recently Eaten With:

FatSecret members have recently eaten Stonewall Kitchen Cranberry Harvest Muffin Mix with these foods:
1% Fat Milk
Coffee
Milk (Nonfat)
Sugar
Shrimp


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