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Nutrition Facts
Serving Size 1/3 cup dry mix (54 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 12 07:32 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Stonewall Kitchen Blueberry Pancake & Waffle Mix
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
27g
Protein
3g
There are 120 calories in 1/3 cup dry mix (54 g) of Stonewall Kitchen Blueberry Pancake & Waffle Mix.
Calorie breakdown: 4% fat, 87% carbs, 10% protein.

Related Waffles from Stonewall Kitchen:

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Other Types of Waffles:

Fat Free Plain Waffle
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100% Whole Wheat or 100% Whole Grain Waffle
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  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
Plain Pancakes
  view more pancakes nutritional info
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