Food database and calorie counter Source: Member

Stonewall Kitchen

Blueberry Muffin Mix

Nutrition Facts
Serving Size 2 oz (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44g 15%
  Dietary Fiber 1g 4%
  Sugars 25g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 44g (91%) Fat, 1g (5%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
2g
There are 190 calories in a 2 oz serving of Stonewall Kitchen Blueberry Muffin Mix.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Related Muffins from Stonewall Kitchen:

Apple Spice Muffin Mix
Carrot Cake Muffin Mix
Cranberry Harvest Muffin Mix
Orange Cranberry Nut Muffin Mix
Raspberry Muffin Mix
Strawberry Muffin Mix

More Products from Stonewall Kitchen:

Roasted Peach Whiskey Sauce
Tamarind Sauce
Roasted Garlic Onion Jam
Everything Flatbread Crisps
Peach Chutney
  view all stonewall kitchen products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

coleyarnold
on 30 May 2013
jessejames632
on 21 April 2012
findingfitnessforever
on 25 May 2011

Recently Eaten With:

FatSecret members have recently eaten Stonewall Kitchen Blueberry Muffin Mix with:
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